I also provide corporate yoga and meditation classes. If you are interested in having me come to your office and provide a yoga class or a class that focuses on breathing and meditation for your colleagues, please get in touch.
These classes can be provided for your team before work, during lunch, or during the day. They can be a class of and hour and a half to a short thirty minute class to help decreases stress during the day.
Corporate classes, like private classes, are developed in collaboration with you, to align with the needs of your office and staff.
Send me a message if you would like to learn more. Cheers, MB